{"product_id":"aryurvist-kichari-cleanse","title":"ARYURVIST Kichari Cleanse","description":"\u003ch3\u003e\u003cstrong\u003eKichari Cleanse\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cstrong\u003eThe \"Kichari Cleanse\": Detox Through Food\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\"Kichari\" is a spiced porridge made with yellow mung beans, often referred to as a \"detox meal.\"\u003c\/p\u003e\n\u003cp\u003eBased on the Ayurvedic philosophy that \"daily meals are the foundation of health,\" this nourishing dish helps reset both mind and body as you eat.\u003cbr\u003eWe've transformed this comforting, restorative kichari into a convenient cleanse kit.\u003c\/p\u003e\n\u003cp\u003eJust simmer everything in a single pot!\u003cbr\u003e\"I want to enjoy healthy meals with ease.\"\u003cbr\u003ePerfect for anyone who wants to feel lighter and more balanced, whether in everyday life or during a gentle mini-fast.\u003cbr\u003eIt's mild rather than spicy, making it great for children too!\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat is Kichari?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA classic Ayurvedic dish that is simple, delicious, and deeply restorative.\u003cbr\u003eIt is valued for being gentle on the digestive system while still providing nourishment.\u003c\/p\u003e\n\u003cp\u003eThis spiced porridge is recommended for any time—whether you're feeling your best or slightly run-down—because it supports and nourishes the body as you eat.\u003c\/p\u003e\n\u003cp\u003eYou may notice the benefits even by replacing just one meal, though we recommend continuing for three days.\u003c\/p\u003e\n\u003cp\u003eEach kit includes a spice blend, yellow mung beans, rock salt, and a recipe, so as long as you have rice, ginger, and oil at home, you can start right away.\u003c\/p\u003e\n\u003cp\u003eSimply simmer in one pot for about 20 minutes!\u003cbr\u003eIdeal for anyone who wants something delicious and nourishing, even on busy days.\u003cbr\u003e[Makes 3–4 servings] Prepare a batch and freeze the rest for later!\u003c\/p\u003e\n\u003cp\u003eNaturally gluten-free and free from specific allergens including shrimp, crab, wheat, buckwheat, eggs, milk, peanuts, and walnuts.\u003c\/p\u003e\n\u003cp\u003e[Kit Contents \/ 76g]\u003cbr\u003eMung beans (India), rock salt (Pakistan), cumin (India), coriander (India), turmeric (India)\u003c\/p\u003e\n\u003cp\u003eWhat you'll need\u003cbr\u003e・Rice: 1\/2 cup\u003cbr\u003e・Ginger: A small amount, finely chopped\u003cbr\u003e・Water: 6 cups\u003cbr\u003e・Ghee: 1 tablespoon (Substitute: olive oil)\u003c\/p\u003e","brand":"ARYURVIST","offers":[{"title":"Default Title","offer_id":48512494698751,"sku":"4573360812065","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/9690\/9055\/files\/ARYURVISTKichariCleanse-1.jpg?v=1778640984","url":"https:\/\/j-beautynatural.com\/es-na\/products\/aryurvist-kichari-cleanse","provider":"J-Beauty Natural","version":"1.0","type":"link"}